What do you do when you want to relax and find some peace?

Hi everybody, it’s Anita here. Can you hear me through the waterfall that’s behind me? It’s beautiful. There’s a brook coming through. I’m out on Moraine Lake in the mountains by Lake Louise, Alberta. It’s beautiful out here, on my kayak, having a very relaxing, calming day. Something about the water is so soothing. I like to come to these kind of places when I want to feel peace and just kind of get away from the world. Here’s my buddy, Leanne.

What do you do when you want to just relax and find some peace? Meditate? Go to a quiet place in the woods? Share that with me. Until later. I’m going to paddle across the lake.